Spirit – Ayse Durmush

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Level up your Meditation practice (TOP 5)

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Level up your meditation practice

How to meditate for success by Ayse Durmush

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How to Meditate for success

The 9 Steps to Manifest Effortlessly

The 9 Steps to Manifest Effortlessly

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in Mind, Personal Growth, Spirit
How to transform fear into peace and calm
by Ayse Durmush March 8, 2021, 4:55 pm
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in Spirit
Can Spirituality be measured?
by Ayse Durmush March 4, 2021, 12:50 pm
in Mind, Spirit
How to Deepen Your Meditation Practice
by Ayse Durmush September 17, 2020, 2:12 pm
in Mind, Personal Growth, Spirit
Rumi – The Guest House listen at Insight Timer
by Ayse Durmush May 6, 2019, 9:06 am
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in Mind, Personal Growth, Spirit
Mindful March – Day 31 – Go nature spotting
by Ayse Durmush March 31, 2019, 12:00 am
in Body, Personal Growth, Spirit
Mindful March – Day 30 – Notice the joy in the simple things
by Ayse Durmush March 30, 2019, 12:00 am
in Mind, Personal Growth, Spirit
Mindful March – Day 28 – Stop work earlier and use the time to be still
by Ayse Durmush March 28, 2019, 12:00 am
in Body, Mind, Spirit
Mindful March – Day 27- Notice the sound and feel of each step
by Ayse Durmush March 27, 2019, 12:00 am
in Body, Mind, Personal Growth, Spirit
Mindful March – Day 26 – Tune into your feelings
by Ayse Durmush March 26, 2019, 12:00 am
in Body, Mind, Spirit
Mindful March – Day 25 – Mentally scan your body & notice your feelings
by Ayse Durmush March 25, 2019, 12:00 am
in Mind, Personal Growth, Spirit
Mindful March – Day 23 – Think about all the people you love
by Ayse Durmush March 23, 2019, 12:00 am
in Mind, Personal Growth, Spirit
Mindful March – Day 22 – Stop to just watch the sky
by Ayse Durmush March 22, 2019, 12:00 am

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