Spirit – Ayse Durmush

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in Mind, Personal Growth, Spirit

How to transform fear into peace and calm

by Ayse Durmush March 8, 2021, 4:55 pm
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in Spirit

Can Spirituality be measured?

by Ayse Durmush March 4, 2021, 12:50 pm
in Mind, Spirit

How to Deepen Your Meditation Practice

by Ayse Durmush September 17, 2020, 2:12 pm
in Mind, Personal Growth, Spirit

Rumi – The Guest House listen at Insight Timer

by Ayse Durmush May 6, 2019, 9:06 am
in Mind, Personal Growth, Spirit

Mindful March – Day 31 – Go nature spotting

by Ayse Durmush March 31, 2019, 12:00 am
in Body, Personal Growth, Spirit

Mindful March – Day 30 – Notice the joy in the simple things

by Ayse Durmush March 30, 2019, 12:00 am
in Mind, Personal Growth, Spirit

Mindful March – Day 28 – Stop work earlier and use the time to be still

by Ayse Durmush March 28, 2019, 12:00 am
in Body, Mind, Spirit

Mindful March – Day 27- Notice the sound and feel of each step

by Ayse Durmush March 27, 2019, 12:00 am
in Body, Mind, Personal Growth, Spirit

Mindful March – Day 26 – Tune into your feelings

by Ayse Durmush March 26, 2019, 12:00 am
in Body, Mind, Spirit

Mindful March – Day 25 – Mentally scan your body & notice your feelings

by Ayse Durmush March 25, 2019, 12:00 am
in Mind, Personal Growth, Spirit

Mindful March – Day 23 – Think about all the people you love

by Ayse Durmush March 23, 2019, 12:00 am
in Mind, Personal Growth, Spirit

Mindful March – Day 22 – Stop to just watch the sky

by Ayse Durmush March 22, 2019, 12:00 am

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