Day 4


Welcome to Day 4!

Now that you’ve started to become conscious of the energy you’re putting out, you’re ready to begin allowing. This is a foundational concept in manifesting: We align our energy with the loving energy of the Universe, we release the need to control (more on that later), and we allow our desires to flow to us easily and naturally.

Press play to practice Day 4 or follow the written guidance below.



Today’s lesson is inspired by a teaching from Abraham-Hicks, often known just as Abraham. Abraham is the work of a woman named Esther Hicks, who is a channel for lessons and teachings about the Law of Attraction. She’s one of the most powerful practitioners in the field.

My own teachings and personal life have been greatly influenced by Abraham, and I’m proud to share their insight.

Abraham-Hicks says, “There is only a stream of well-being that flows. You can allow it or resist it, but it flows just the same.”

When you allow that stream of well-being and get into the flow, you feel good and you manifest your desires.

The metaphysical text A Course in Miracles says, “I am responsible for what I see. I choose the feelings I experience, and I decide upon the goal I would achieve. And everything that seems to happen to me I ask for, and receive as I have asked.”

Before we go on, it’s important to acknowledge that you’re allowing the stream of well-being right now! By doing this lesson and showing up for this Manifesting Course, you’re willing to get in the flow. Take a moment to honor yourself for this.


Here’s a quick way into the stream of well-being. Listen to this guided affirmation meditation, close your eyes and let the uplifting affirmations get you into the flow. (You can also read the affirmations in the worksheet download.)

Gently close your eyes and let affirmations guide you into the stream of well-being.

You can return to this affirmation meditation throughout the day whenever you need to get back into the flow.



Tomorrow we’ll get in the flow even more. I’ll share simple steps you can take to cultivate the feeling you want, even before your manifestation shows up.

All my love