It’s Day 15 #MindfulMarch

Today is yet again another really simple task. Although this may take a little creative thinking on your part. For many of us we have perfected our commute to work or school But today, the challenge is to take a different route. Now that doesnt mean you have to completely change the route but it could mean:

• getting off the bus one stop earlier
• trying a different store for lunch
• grabbing a coffee in a new shop
• taking the dog for a walk in a different park

Whatever it is, have a think about where you could meander and be conscious as you do it. Enjoy the new scenery and notice whatever is different around you.

Today’s Task: Mindful March – Day 15 – Take an unusual route & notice what’s different

Special thanks go to www.actionforhappiness.org for their amazing work and launching Mindful March.

Ayse Durmush

AI Visibility Expert & Global Business Consultant

Ayse has spent three decades transforming strategy, lead generation and operations for businesses of every size, and has consulted for high profile global brands. She writes about AI visibility, mindset and building a business that can survive its founder.

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