in , ,

Mindful March – Day 24 – Make a list of amazing things

Welcome to Mindful March Day 24

There is so much to be grateful for beyond your possessions.

As someone who has had my health taken from me quite brutally, suffering paralysis after a stress-related illness I know all too well how important good health is.

After that period of my life I have given thanks every day to my body for being healthy and all the things it can do. It sounds really simplistic and it is. But the quickest way to really feeling joy in your life is to give thanks for what you already have rather than focusing on the things you are missing.

Mindful March – Day 24 – Make a list of amazing things that you take for granted

Special thanks go to www.actionforhappiness.org for their amazing work and launching Mindful March.

What do you think?

Written by Ayse Durmush

Ayse Durmush is The Transformation Expert. Ayse has transformed the digital, strategy, lead generation and operations of countless businesses and consulted for high profile brands. She is not just passionate about business but also has a passion for the dynamics and ideas behind personal transformation too.

Leave a Reply

Your email address will not be published. Required fields are marked *

GIPHY App Key not set. Please check settings