Tag: Happiness
Can Money Buy happiness?
Can Money Buy Happiness? In this post: What researchers discovered Time or Money Cash & Happiness Happy Nations Money as […]
02How to use Brainwave Training for Maximum Brainpower & Happiness
How to use Brainwave Training for Maximum Brainpower In this post: What is brainwave training What are the frequency bands […]
03Can Spirituality be measured?
Can Spirituality Be Measured? A study conducted in 2013 examined the possibility of measuring spirituality by self-measurement. The study found […]
04Are Happiness and Success Related?
Are Happiness and Success Related? Success is a very important part of life, but is there any evidence that happiness […]
05Mindful March – Day 31 – Go nature spotting
Mindful March – it’s the last day So today we are focusing on the outside world again. And it’s all […]
06Mindful March – Day 30 – Notice the joy in the simple things
We are nearly there! So our month of Mindfulness is nearly over with just two days to go. Today it’s […]
07Mindful March – Day 28 – Stop work earlier and use the time to be still
Welcome to Day 28 #MindfulMarch Just a few days to go! So today, the goal is to just take a […]
08Mindful March – Day 26 – Tune into your feelings
Day 26 of Mindful March Today, we are focusing on the body again. One thing we are usually really good […]
09Mindful March – Day 25 – Mentally scan your body & notice your feelings
Welcome to Day 24 One of the easiest ways to distract our minds from the noise and clutter around us […]
10Mindful March – Day 23 – Think about all the people you love
Day 23 of Mindful March Today we are looking at our relationships. One of the most beautiful ways we grow […]
11Mindful March – Day 22 – Stop to just watch the sky
It’s Day 22 of MindfulMarch Today’s task is one that is especially close to my heart. As a girl, I […]
12Mindful March – Day 21 – Notice when youre tired and take a break
Welcome to Mindful March Day 21 Today the focus is on taking care of ourselves again. We all rush around […]
13International Day of Happiness – Mindful March – Day 20
Happy International Day of Happiness 🙂 Around the world, people are celebrating the simple act of being happy! Now doest […]
14Mindful March – Day 19 – Listen deeply to someone and really hear what they say
Mindful March – Already at Day 19 There is so much noise around us, we are surrounded by distractions whether […]
15Mindful March – Day 18 – Do something creative
Welcome to Mindful March Day 18 Today is all about you. It’s about doing something fun that you love that’s […]
16Mindful March – Day 15 – Take an unusual route & notice what’s different
It’s Day 15 #MindfulMarch Today is yet again another really simple task. Although this may take a little creative thinking […]
