in Mind, Personal Growth, SpiritMindful March – Day 19 – Listen deeply to someone and really hear what they say
in Business, Mind, Personal GrowthMindful March – Day 15 – Take an unusual route & notice what’s different
in Mind, Personal Growth, SpiritMindful March – Day 12 – Feel the cool breeze or the warmth of the sun on your face
in Mind, Personal Growth, SpiritMindful March – Day 11 – When someone is speaking take a full breath before replying