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Mindset

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The morning routine of successful people

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The morning routine of successful people

Are meditation and mindfulness the same thing?

Are meditation and mindfulness the same thing?

Steps by the ocean

Mindful March – Day 27- Notice the sound and feel of each step

More stories

  • hands
    in Body, Mind, Personal Growth

    Mindful March – Day 24 – Make a list of amazing things

    by Ayse Durmush March 24, 2019, 12:00 am

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  • sunset sky over sea and lighthouse located on hill
    in Mind, Personal Growth, Spirit

    Mindful March – Day 22 – Stop to just watch the sky

    by Ayse Durmush March 22, 2019, 12:00 am

  • happy little boy crawling on sheet
    in Mind, Personal Growth, Spirit

    International Day of Happiness – Mindful March – Day 20

    by Ayse Durmush March 20, 2019, 12:00 am

  • get in touch
    in Body, Mind, Personal Growth, Spirit

    Mindful March – Day 17 – Have a device-free day

    by Ayse Durmush March 17, 2019, 12:00 am

  • person riding a bicycle during rainy day
    in Business, Mind, Personal Growth

    Mindful March – Day 15 – Take an unusual route & notice what’s different

    by Ayse Durmush March 15, 2019, 12:00 am

  • person looking searching clean
    in Mind, Personal Growth, Spirit

    Mindful March – Day 14 – Do your tasks or chores mindfully

    by Ayse Durmush March 14, 2019, 12:00 am

  • Stop
    in Mind, Personal Growth, Spirit

    Mindful March – Day 13 – Stop, breathe, notice

    by Ayse Durmush March 13, 2019, 12:00 am

  • assorted sliced fruits in white ceramic bowl

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    in Body, Business, Mind, Personal Growth

    Mindful March – Day 6 – Eat mindfully, truly appreciate your food

    by Ayse Durmush March 6, 2019, 12:00 am

  • Monks Hands
    in Mind, Spirit

    The key to unlocking it all – Meditation

    by Ayse Durmush November 26, 2017, 2:19 pm

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