Mindset – Ayse Durmush

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The morning routine of successful people

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The morning routine of successful people

Are meditation and mindfulness the same thing?

Are meditation and mindfulness the same thing?

Steps by the ocean

Mindful March – Day 27- Notice the sound and feel of each step

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in Body, Mind, Personal Growth
Mindful March – Day 24 – Make a list of amazing things
by Ayse Durmush March 24, 2019, 12:00 am
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in Mind, Personal Growth, Spirit
Mindful March – Day 22 – Stop to just watch the sky
by Ayse Durmush March 22, 2019, 12:00 am
in Mind, Personal Growth, Spirit
International Day of Happiness – Mindful March – Day 20
by Ayse Durmush March 20, 2019, 12:00 am
in Body, Mind, Personal Growth, Spirit
Mindful March – Day 17 – Have a device-free day
by Ayse Durmush March 17, 2019, 12:00 am
in Business, Mind, Personal Growth
Mindful March – Day 15 – Take an unusual route & notice what’s different
by Ayse Durmush March 15, 2019, 12:00 am
in Mind, Personal Growth, Spirit
Mindful March – Day 14 – Do your tasks or chores mindfully
by Ayse Durmush March 14, 2019, 12:00 am
in Mind, Personal Growth, Spirit
Mindful March – Day 13 – Stop, breathe, notice
by Ayse Durmush March 13, 2019, 12:00 am
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in Body, Business, Mind, Personal Growth
Mindful March – Day 6 – Eat mindfully, truly appreciate your food
by Ayse Durmush March 6, 2019, 12:00 am
in Mind, Spirit
The key to unlocking it all – Meditation
by Ayse Durmush November 26, 2017, 2:19 pm