Ayse Durmush
The Journal

Tag: Self-care

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Business

How to Recover from Founder Burnout: Why Your Self-Care Routine is a Business Asset

In 2015, I woke up paralyzed from the neck down. Doctors said there was no cure. I’d built a 30-year […]

Ayse Durmush · 15 min read
Founder burnout recovery and self-care, a brain outline, by Ayse Durmush 02
Body

Why scheduling self-care is important

Why scheduling self-care is important In this post: Why scheduling in self-care is important Ways to include self-care into your […]

Ayse Durmush · 7 min read
Why scheduling in self-care is important
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